Be Whole... Thrive!
Resilience, Clarity, and Peak Performance for
High Achievers
KEY #2 opens the door to
Emotional Freedom
Master Your Emotions - Release old programming and patterns that no longer serve you. Make space for who you truly are—your powerful, grounded, and authentic self.
Gently and painlessly let go of fears, phobias, addictions, trauma, and grief. Break free from disempowering beliefs and stuck emotions.
As a natural side-effect, lingering aches and pains may begin to ease—or even disappear.
Remember: Emotions are Energy in Motion. When you let them flow—like water flows—you reclaim your freedom.
🔑 Key # 2: Master Your Emotions
Let go of what no longer serves you, and make space for who you truly are. Old programming… stuck emotions… limiting beliefs… it’s time to release them. When emotions flow, you flow—calm, grounded, and free.
💬 Why I Teach Every Client the F.R.E.E.D.O.M. Tapping Method
Every client I work with learns my unique form of tapping—called F.R.E.E.D.O.M.
It stands for: Freedom and Release of Emotional and Energetic Disturbances Or Mental blocks.
This isn’t just another technique. It’s a fusion of the most effective tapping approaches I’ve studied over the years with some of the true masters in the field—refined into a simple, flexible system you can use anytime, anywhere.
Why do I teach it first? Because emotional triggers and stress don’t wait for your next session. I want you to have a reliable tool in your own hands, so when something arises, you’re not stuck—you’re empowered.
Tapping is so simple, I even taught it to my 5-year-old son. And like learning a new language, it starts with the basics: “How do I calm down?” “Where is this feeling coming from?” “What can I release right now?”
Those phrases—the emotional equivalents of “Where’s the bus stop?”—will take you far.
But when you’re ready to go deeper—into the roots of a trauma, the weight of grief, or the patterns that keep looping—I’m here to guide you. That’s where the mastery comes in.
And the FREEDOM begins.
💫 What Is Tapping (EFT)?
“Emotions are energy in motion.”
EFT (Emotional Freedom Techniques), or “tapping,” is a simple tool where you gently tap specific points on the body—similar to acupuncture points—while focusing on what’s bothering you.
This calms the nervous system, balances your energy, and helps release the emotional charge behind fears, trauma, grief, and even physical tension.
(Tapping Points – drawn by my daughter)
✅ Reduces anxiety
✅ Clears emotional clutter
✅ Brings rapid calm and clarity
✅ Can be done anywhere, anytime
🧬 The Science Behind the Tapping
Research now supports what thousands have experienced: tapping works
✔️ Anxiety & Stress Relief
Dozens of studies—including meta-analyses—show tapping significantly reduces anxiety and stress. In many cases, results are seen in just one session.
✔️ PTSD & Trauma Recovery Veterans and trauma survivors have found measurable relief from PTSD symptoms using EFT. Some studies report that after EFT, many no longer meet diagnostic criteria for PTSD.
✔️ Fear & Phobia Release
Even long-held phobias have shifted in as little as one tapping session—showing that the fear response can be gently “rewired.”
✔️ Physical Effects
Tapping has been shown to reduce cortisol (the stress hormone), lower heart rate, and increase calm brain activity—all signs of a nervous system returning to balance.
🎁 Want to Go Deeper?
If you’re ready to release emotional baggage and reclaim your calm, confidence, and clarity… my FREEDOM Course is your next step.
Inside, I’ll guide you through EFT-based lessons that help you:
💥 Break free from emotional stuckness
💥 Resolve inner conflicts
💥 Reconnect with your true self
Freedom isn’t just possible. It’s natural. Let’s unlock it—together.
SUCCESS STORIES
FREEDOM Workshop
The F.R.E.E.D.O.M. workshop was well-taught, exhilarating, informative, and useful. Many of the materials in the handbook have been very useful to my patients. They and I thank you."
Carl Hendel, MD
California
No Limit!
It has been my privilege and pleasure to know Dr. Danielle Duperret both as a teacher and as a mentor. Shas been an inspiration to me, she has proven that there is no limit to what a person can do and attain if one sets a goal.
Nanette Contreras, ND/CBT
Texas
PTSD/LAS
I would like to thank you for the wonderful work you did with me. You successfully helped me to overcome the devastation of legal abuse, PTSD-post traumatic stress disorder, fibromyalgia and chronic fatigue. I can now stay focused all day
Sonia
Nevada
I work best with those who’ve faced real challenges and are ready for a real breakthrough—whether you're an empty nester reinventing yourself, a professional on the edge of burnout, or someone who simply knows there's more to life.
You don’t have to figure it all out alone. Whether you’re facing chronic pain, emotional burnout, or spiritual confusion—I’m here to help you find clarity, ease, and direction.
💬 Let’s take the next step—together
Let’s have a 20-minute clarity call—no pressure, no pitch.
Just you, me, and a space to explore what’s next for your health, energy, and life.
Up Next: Key 3 – Mental Fitness
Mental Fitness isn’t a luxury—it’s the foundation.
When your conscious mind leads, and your subconscious aligns, clarity, confidence, and creativity follow.
Train your mind to serve your vision—not sabotage it.
Danielle J. Duperret, ND/PhD
